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The Strawberry Kiwi Smoothie!

Smoothies, as we all know, are thick beverages which

are prepared by blending of various fruits, vegetables

and other natural ingredients, hence, are completely

healthy.

Here are 5 top benefits why you should consume

Smoothies:

v It improves digestion.   
v Reduces cravings.

v Helps in busting fats.

v Detoxes the body.

v Gives a healthy glow!

So, if you are planning to maintain your body and yet you want

to have something mouth-watering, here is one super easy

smoothie recipe you can prepare at home and have regularly.

Basically, smoothies are preferred for breakfasts because they are supposed to be the heaviest and this drink would actually fill your tummies!

I tried on this really quick and delicious smoothie at home which I am sharing with you all.

Ingredients:

§  4 fresh or frozen strawberries.                           

§  2 fresh or frozen kiwis, peeled.

§  2 fresh or frozen ripe bananas.

§  ½ cup low-fat milk.

§  1 small container of vanilla yoghurt.

§  2 tablespoons honey.

§  5 cubes of ice.

How to prepare:

§  Slice all the fruits in a bowl.

§  Put all the ingredients in the blender altogether.

§  Blend it for 60 seconds to get a thick consistency.

§  Your drink is ready to be served!

Servings: 5 glasses.

Enjoy the delicious Strawberry Kiwi Smoothie and for more recipes stay connected to Biglychain!